Healthy body, healthy mind
After hurting his back, Kevin thought the lingering pain was something he was stuck with. Even years after the incident, his back ached and limited everyday activities. A trusted friend suggested that Kevin should start seeing a chiropractor on a regular basis — not only to help with his injury but also as a maintenance program for overall wellness. Intrigued by this idea, Kevin decided to book an appointment.
It wasn’t long before treatment started to relieve Kevin’s back pain, along with other aches and pains across his body. Without pain holding him back, Kevin started walking a minimum of 5 kilometres a day – completing over 2200 kilometres in 2022. What’s more, healthier choices combined with the benefits of chiropractic care started to reduce the anxiety he experienced in everyday life. “Seeing a chiropractor made a big difference for me,” explains Kevin. “It’s helped with my anxiety and empowered me to focus on my overall wellness. When your body is functioning better, your mind will function better too.”
Today, Kevin continues to work with his chiropractor to enhance his health and feel his best. “I think just about everyone could benefit from investing in their care. I’ve taken charge of my wellness and I feel the benefits every day,” Kevin concludes.